Myths about animal protein

Forget the myths, here we tell you the truth about its proteins, nutrients and benefits.

Myth

“Eggs have cholesterol”

icono-proteinav

The Truth

Several studies have proved that eating eggs does not increase the levels of LDL cholesterol. Its daily consumption is recommended due to its nutrients, which are very important for our body. Eggs do not raise cholesterol levels; on the contrary, they act as a heart protector.

Myth

“Animal protein damages the liver”

icono-proteinav

The Truth

This message is incorrect. The liver, as any other organ, needs protein to regenerate itself. If you maintain a healthy consumption of proteins, your liver will not be damaged. The liver needs protein to grow, protect itself and regenerate.